28-year-old Woman in Medicine / Internal Medicine — 28yo Woman | Psychiatry | SMLE Q#16839
SMLE Question #16839
Medicine / Internal Medicine
Psychiatry
Objective: OBJ-253
Last updated: February 2026
A 28-year-old woman reports recurrent low mood, crying spells, irritability, and fatigue that begin about 1 week before menses and improve within a few days after menstruation starts. Symptoms recur most cycles and are impairing her work performance. She has no other medical problems and requests nonpharmacologic measures. Which type of exercise is most appropriate to recommend as first-line to improve her symptoms?
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